I am very excited to begin this journey with you to discovering your best self. I want to join you on your path and help you clarify your goals and vision for your life. I understand that we all need a kind spirit and listening ear to help us along on our journeys, and I hope to be that for you. I have a passion for working with women looking to find their joy and rediscover themselves as they support the people around them.
After graduating with my Bachelor’s in Studio Art from the University of New Hampshire, I discovered my love for helping other women grow through gaining my Health Coach certificate from the Institute for Integrative Nutrition. I decided to continue to pursue my passion for helping others by receiving my Master’s in Counseling at the University of Missouri, St. Louis, in 2011. I continue to love learning about best clinical practices and gained a postgraduate certificate in Advanced Counseling at Montclair State University in 2021. I am a Nationally Certified Counselor, and I am always looking to learn and grow as a therapist to help my clients in the best way possible through continuing education and training.
APPROACH TO THERAPY
I work from a person centered perspective and want to empower you to live up to your potential. I believe each individual has the power to create their own story. As a therapist I want to help you create positive change in your life. Each person’s journey is different, and I am equipped with tools to help you reach your fullest potential.
I believe therapy is always collaborative, and I want to assist you in building on your strengths, and creating positive habits that contribute to your goals. I want to help you find coping mechanisms that work for you to improve your emotional health. My goal is to help you to rediscover your passion and create a life that you enjoy living everyday.